SEMINAR 1:  The Special ManHo Anti-Stress Techniques

The Special  ManHo Anti-Stress Techniques For Overcoming Work Stress

A 6-hour workshop conducted by Professor Dr. Tan Man-Ho based on the special Fourth Way Program and Techniques for the harmonious development of the individuals. This seminar/workshop is specially developed from the Fourthway ManHo Center using techniques from ancient esoteric and modern sources and is designed to serve the purpose of overcoming work stress on a moment to moment basis. Work stress has become a serious disaster to healthy living and to the healthy functioning of the industrial and commercial organizations. An effort taken now is a blessing after!

A conceptual discussion and practice will be the core of the seminar & workshop method. Participants will be given time to relate their experience about the exercises. However, for real inner transformation to a higher level of being participants must continue to practice on a regular basis these techniques for many years.

CEOs, presidents, MDs, managers and retirees would find these special techniques in The Speical ManHo Anti-Stress Techniques very useful as the exercise can be carried out from moment to moment while working and also while resting.

The seminar/workshop is developed as part of the serial training programs for Odyssey Training.



1. Self-Observation and Self-Remembering

2. Sensing the Body and Relaxing All the Parts from from the Head to the Toes and Vice-Versa

3. Blowing in the World of Air

4. Isometric Tensing and Relaxing

5. The Way of the Corpse

6. All Stop Except Air Command

7. The Sound in the Water

8. Tensing Only the Right Parts of the Body

9.The Search for the 5 Psychic Centers

10. The Search for the 4 Bodies of Man

11. Awareness Movement with Relaxation

12. The End and the Means

Seminar Information

Trainer: Professor Dr. Tan Man Ho

Duration: 6 hours & can be spread over 2 days through agreed arrangement

FeesMYR2,000 (Minimum of 4 persons + MYR500 per person)

Accommodation, Meals & Tour: Not included in the fees

Venue: Preferred venue is in Tioman or upon other agreed venue

Date & Time: Flexible

Certification: A Certificate of Attendance would be issued from ManHo T& D Center, ManHo Management Consultancy and signed by Professor Dr. Tan Man-Ho for the successful completion of the seminar.

Exemptions and Recognition of Prior Learning (RPL) : A Certificate of Attendance from ManHo Management Consultancy or Fourthway ManHo Center is recognized by St. Clements University (T&C) for exemption into various relevant diploma and degree programs or as RPL for various diploma and degree application within the St. Clements University group.



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